Health / Beauty

The traditional hair appointment has evolved into a hub for holistic wellness. Nicole May gets to the root of what’s on offer. A visit to your hairdresser is much more than a touch of colour or a bouncy blow wave; it’s an experience designed to make

Can lying on a bed bring deep rest and restoration, and potentially address chronic illness? Deb Caruso discovers the revolutionary act of dry floating, and takes ten years off her biological age. I used to float. Not literally, but in the salty, sensory-deprivation kind of way.

A massage has the power to soften everything – especially when it’s shared. Ida Fink Gundtoft unwinds in a romantic afternoon for two. Just steps from the buzzing Mooloolaba Esplanade exists a quieter world. One where time slows down, voices lower and the body is welcomed

Kathy Sundstrom introduces Haús of Vitality Mooloolaba, where private, technology-led treatments and a holistic approach to wellness redefine modern luxury. Living on the Sunshine Coast gives the impression that balance should come easily. The ocean, the hinterland and the space to breathe suggest a life that

When it comes to building the perfect training space, most people obsess over the equipment. John Caruso learns why they’re starting in the wrong place. Walk into almost any gym in the country and your eyes will go straight to the equipment. The racks, the cables,

Combining pelvic floor health with award-winning skin rejuvenation, Jodie Cameron discovers why ageing well means more than just looking younger… Growing up with two older sisters, I was always wishing my life away trying to be like them. I was likely reading Cosmopolitan magazine well before

If you’ve been putting yourself last, consider this your invitation to pause and reset. Kathy Sundstrom introduces Jata Holistic’s newest therapist Safron McGibbon and the treatments designed to restore balance. In the rush of everyday life, we are often the last thing on our own list.

Deteriorating eyesight no longer has to be a fact of life. Kathy Sundstrom speaks to the Sunshine Coast clinic bringing world-leading laser technology home, and helping locals see clearly again. Mobile phone? Check. Wallet? Check. Glasses? Oh dammit, where did I put them now? If you are